Essay: Foods and Nutrition

Essay: Foods and Nutrition

Sample Essay

Vegetarian food is much more nutritious and safe. If one daily has fruits and vegetables, chronic diseases like many types of cancer can be avoided; such food also keeps the cholesterol level low in the body, which contributes to prevention of heart disease.

The manufacturers are now adopting new and healthy ways of cooking and presenting food, which is tasty and healthier as compared to traditional fast foods which contain too much of fat, which is detrimental to one’s health.

Many people have brought native foods to their restaurants which have unique tastes and people are getting hooked to such food rapidly.

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